Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
10- 'You're Not Lazy, Stupid, or Crazy!' Managing Stress and Negative Self-Talk for ADHD Adults

Practical advice for ADHD adults to defuse negative self-talk, and make good decisions when emotions throw you off course, from Peggy Ramundo, co-author of the best-selling book, You Mean I’m Not Lazy, Stupid, or Crazy?!

Direct download: 10-You_Are_Not_Lazy_Stupid_or_Crazy-Adult_ADHD_Managing_Stress.mp3
Category:Adult ADHD -- posted at: 4:32pm EDT
Comments[1]

  • Thanks for this

    posted by: Tracii Kunkel on 2017-04-25 14:05:42

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