Wed, 27 May 2015
Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through mindfulness.
Direct download: 104-mindfulness-for-adults-with-adhd.mp3
Category:Adult ADHD -- posted at: 7:00am EDT
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