Thu, 5 September 2019
Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.
Direct download: 246-ratey-exercise-rx-for-adhd.mp3
Category:ADHD Treatment -- posted at: 9:00am EDT