Tue, 10 September 2019
As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.
Direct download: 250-frank-beyond-shame-guilt-transformative-strategies-women-adhd.mp3
Category:Adult ADHD -- posted at: 9:00am EDT