Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
60- Family Mindfulness: How to Manage Stress and Stay Happy in ADHD Households

Want a calmer, happier household? Mark Bertin, M.D., explains how mindfulness can lead to better parenting and offers tips for dialing down stress in your family.

Direct download: 60-family-mindfulness-adhd-households.mp3
Category:Parenting ADHD Children -- posted at: 11:54am EDT
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