Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
77- Stop Procrastinating Now! Cognitive Behavioral Therapy (CBT) for ADHD Adults

Is just getting started always the hardest part of the task for you? J. Russell Ramsay, Ph.D., explains how to identify your "tipping points" that will spur you to start and finish projects.

Direct download: 77-stop-procrastination-through-cognitive-behavioral-therapy.mp3
Category:Adult ADHD -- posted at: 9:00am EST
Comments[0]

Post your comment:

Name

E-mail (will not be published)

Website

Your Comment




Please do not click submit more than once.