Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function

Mary Solanto, Ph.D., outlines cognitive behavioral therapy techniques that can help ADHD adults overcome procrastination, ward off the irrational thoughts that can lead to anxiety and depression, and more.

Direct download: 54-cognitive-behavioral-therapy-for-adhd.mp3
Category:Adult ADHD -- posted at: 9:45am EST

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