Mon, 6 January 2014
Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
Direct download: 36-Stay-on-Time-and-on-Task-with-Adult-ADHD.mp3
Category:Adult ADHD -- posted at: 10:17am EDT