Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.

Direct download: 46-resilience-and-adult-adhd.mp3
Category:Adult ADHD -- posted at: 9:49am EDT
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