Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
31- Remember More, Forget Less: How to Improve Your Working Memory

Weak working memory is what causes adults with ADHD to forget where we parked the car or the item we just ran to the store to buy. Dr. Ari Tuckman presents exercises and tricks you can use to build up your working memory.

Direct download: 31-Improve_Your_Working_Memory.mp3
Category:Adult ADHD -- posted at: 9:30am EDT
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30- Thrive with ADHD: Dr. Ned Hallowell on the Best Medical and Natural Treatments

Let Ned Hallowell, M.D., inspire you to switch from trying to "fix" your child or yourself to raising a champion. He discusses an optimized treatment plan that includes medical and natural interventions as well as lifestyle changes.

Direct download: 30-Ned_Hallowell_Best_Medical_and_Natural_Treatments.mp3
Category:ADHD Treatment -- posted at: 12:14pm EDT
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