Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks

ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.

Direct download: 46-resilience-and-adult-adhd.mp3
Category:Adult ADHD -- posted at: 9:49am EDT
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45- Dr. Amen on the 7 Types of ADHD: Understanding Your Type and the Best Way to Treat It

Dr. Daniel G. Amen, author of Healing ADD, discusses his proposed seven types of attention deficit disorder. Learn which type you or your child may have, and the best way to treat symptoms.

Direct download: 45-dr-amen-7-types-of-adhd.mp3
Category:ADHD Symptoms & Diagnosis -- posted at: 3:06pm EDT
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44- Sleep Solutions for Children with ADHD

Poor sleep can exacerbate symptoms for ADHD children, but getting a good night's rest can be a struggle. Lisa Shives, M.D. and Elaine Taylor-Klaus, CPCC, discuss strategies parents can start using at bedtime tonight.

Direct download: 44-sleep-solutions-for-adhd-children.mp3
Category:Parenting ADHD Children -- posted at: 2:14pm EDT
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