Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
104- Improve Your Mental Clarity: Mindfulness for Adults with ADHD

Adults with ADHD either battle continual distractions or feel they have to go on "auto-pilot" to get things done. Mark Bertin, M.D., teaches us how to reduce stress and live life in real-time through mindfulness.

Direct download: 104-mindfulness-for-adults-with-adhd.mp3
Category:Adult ADHD -- posted at: 7:00am EST
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103- Stress at School: How It Impacts Learning and Behavior in Kids with ADHD

Many school-day tasks—organizing, focusing for long periods, taking tests—create high levels of stress for ADHD and LD kids. Jerome J. Schultz, Ph.D., explains how stress negatively impacts learning and behavior, and how to reduce it.

Direct download: 103-school-stress-impact-on-behavior-learning.mp3
Category:ADHD at School -- posted at: 12:19pm EST
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102- OCD in Focus: Recognizing Symptoms and Getting the Best Treatment

Roberto Olivardia, Ph.D., provides an in-depth look at obsessive-compulsive disorder—what is OCD, how is it different from ADHD, why do doctors frequently miss OCD, and what treatments are most effective.

Direct download: 102-obsessive-compulsive-disorder-ocd-symptoms-treatment.mp3
Category:ADHD Treatment -- posted at: 3:32pm EST
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101- Raising a Child with Special Needs: Letting Go of Expectations

When your child is diagnosed with ADHD or another special need, it's normal to go through a "mourning" period. Mother-daughter duo Gina and Katie Gallagher discuss how to give up your need for control and celebrate your child's successes.

Direct download: 101-raising-special-needs-child-mother-teen.mp3
Category:Parenting ADHD Children -- posted at: 11:12am EST
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