Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/
163- ADHD Myths and the Stigmas They Perpetuate: A Guide to Overcoming Shame

Myths about ADHD—it's made up; it's an excuse for laziness—still abound, and it's woefully easy to internalize the shaming messages. Michele Novotni, Ph.D., explains how to overcome ADHD stigma, and how to change others' minds.

Direct download: 163-overcoming-adhd-myths-stigma-novotni.mp3
Category:ADHD Basics -- posted at: 4:07pm EDT
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162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults

As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.

Direct download: 162-cognitive-behavioral-therapy-cbt-adhd-adults-ramsay.mp3
Category:Adult ADHD -- posted at: 2:54pm EDT
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