Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: www.additudemag.com/webinars/

Peggy Ramundo, a pioneer in the effort to raise awareness about ADHD, shares the lessons and insights she's gleaned from three decades of hands-on experience working with adults with the condition.

Direct download: 200-ramundo-adhd-adults-not-stupid-lazy-crazy-empowering-lessons.mp3
Category:Adult ADHD -- posted at: 9:00am EDT
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Mindfulness activities can promote more focused and collaborative learning for students with ADHD. Elliott Buck, M.Ed., discusses how teachers, parents, and caregivers can incorporate meditation, mindfulness, and yoga into the school day.

Direct download: 199-buck-mindfulness-meditation-yoga-school-adhd-children.mp3
Category:ADHD at School -- posted at: 9:00am EDT
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Stacey Turis explans how parents can encourage their teens to embrace their ADHD traits and understand that true strength comes from within, and maintain healthy minds and bodies, so they can discover their superpowers.

Direct download: 198-turis-unleash-your-adhd-teens-superpowers.mp3
Category:Parenting ADHD Children -- posted at: 9:00am EDT
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Susan Kologi, Ph.D., gives an overview of PBL, which lets students interact with the concepts they are studying—a much more conducive educational approach for children with ADHD—and advises on setting up PBL experiences at school and home.

Direct download: 197-kologi-adhd-students-project-based-learning-pbl.mp3
Category:ADHD at School -- posted at: 9:00am EDT
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