Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar

An ADHD diagnosis can explain, finally, all those struggles over household chores and daily misunderstandings. Melissa Orlov elucidates why there's so much frustration and anger, and offers communication strategies that can tame it.

Direct download: 274-orlov-marriage-my-partner-has-adult-adhd.mp3
Category:Adult ADHD -- posted at: 9:00am EST
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Are you exhausted by the time you leave the house in the morning? You are not alone! The challenges individuals with ADHD face on a daily basis add up. Michele Novotni, Ph.D., shares proven strategies to help you meet these challenges and live happily.

Direct download: 273-novotni-life-hacks-adults-children-adhd.mp3
Category:ADHD Basics -- posted at: 1:12pm EST
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If you have ADHD, your risk of developing depression is four times greater than it is for those without the disorder. Roberto Olivardia, Ph.D., discusses the link between these conditions, and first-line psychopharmacological and psychotherapy treatments.

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Research suggests that screen use impacts ADHD symptom severity at two distinct developmental stages — at younger ages and in the teen years. David Anderson, Ph.D., teaches actionable strategies to manage screen time at home and in school.

Direct download: 271-anderson-time-to-unplus-screen-time-adhd-brain.mp3
Category:Parenting ADHD Children -- posted at: 12:46pm EST
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People with ADHD have to think outside the neurotypical box to boost productivity; we need to be interested in the task and use tools that are in sync with our differently wired brain. Linda Walker, PCC, shares ADHD-specific approaches to get things done.

Direct download: 270-walker-get-things-done-adult-adhd-productivity-strategies.mp3
Category:Adult ADHD -- posted at: 9:00am EST
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Adults with undiagnosed ADHD may come to believe that we are fundamentally flawed. This shame impairs our self-esteem, our relationships, and our outlook on life. Join Linda Roggli to learn how to forgive yourself and leave shame behind.

Direct download: 269-roggli-adult-adhd-guide-shedding-shame.mp3
Category:Adult ADHD -- posted at: 5:34pm EST
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ADHD brings enormous strengths — as long as the job is a good fit. As Rick Fiery, M.S., MBA, discusses, college is not the best next step for all. Learn how to set your teen or young adult with ADHD on a career path that will lead to success.

Direct download: 268-fiery-career-paths-teens-young-adults-adhd.mp3
Category:ADHD Teens and College Students -- posted at: 9:00am EST
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