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Feb 13, 2018

Stacey Turis explans how parents can encourage their teens to embrace their ADHD traits and understand that true strength comes from within, and maintain healthy minds and bodies, so they can discover their superpowers.

almost five years ago

Loved this episode, but wondering what kind of strategies I can use to introduce meditation and yoga to my ten year old son. He is a strong willed , hypersensitive, and not easily coerced into trying new things. Especially if they are not fast and action packed. And ideas?