Oct 29, 2024
Lotta Borg Skoglund, M.D., Ph.D., explains how fluctuating hormone levels can worsen ADHD symptoms at different stages of life and influence medication effect, how to differentiate between ADHD and menopausal symptoms — and how to talk about all of this with your doctor.
ADHD in Perimenopause & Menopause:...
Oct 22, 2024
Rejection sensitive dysphoria (RSD) describes unbearable pain related to rejection or criticism. Sharon Saline, Psy.D., highlights how heightened sensitivity can intensify conflict in relationships, and how couples can process emotions and foster connection.
RSD in Relationships: More Resources
- Download: Understanding...
Oct 15, 2024
Penn and Kim Holderness join forces with ADDitude to explore core ADHD strengths such as creativity, curiosity, problem-solving skills, and resilience as we celebrate ADHD Empowerment Month.
ADHD Empowerment: More Resources
- Read: Holderness Family Values: 9 ADHD Truths (with a Side of Laughter)
- Free Download: All the...
Oct 8, 2024
Smart money management eludes ADHD brains for various reasons. Financial planner Otto Rivera teaches us how to short-circuit impulsive spending, reduce debt, and net other small wins on the way to building a financial plan to reach longer-term goals.
How to Budget with ADHD: More Resources
- Download: ADHD-Friendly...
Oct 2, 2024
Navigating students’ emotional dysregulation can be one of the most challenging aspects of classroom management. Cheryl Chase, Ph.D., teaches educators how to engage both proactive and reactive strategies for effectively managing emotional dysregulation.
Classroom Management Strategies for Teachers:...