Mar 31, 2026

The most effective way to support your child’s executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shares a practical framework for modeling executive function skills.

Resources: Executive Function Training

• Free Download:...

Mar 24, 2026

Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how to recognize your most thought-feeling patterns and triggers, plus practical strategies to overcome procrastination.

Resources: Stop Procrastination

• Free Download: Finish Your To-Do...

Mar 10, 2026

Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and honest provider error or lack of knowledge; how to minimize the risk of gaslighting; and what to do if you've been gaslit.

Resources: Medical Gaslighting

• Free Download: How to Talk...

Mar 3, 2026

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles.

Resources: ADHD and Family Dynamics

• Free Download: Get a Grip...