Mary Solanto, Ph.D., outlines cognitive behavioral therapy
techniques that can help ADHD adults overcome procrastination, ward
off the irrational thoughts that can lead to anxiety and
depression, and more.
About the Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life.
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additude.com/tag/webinar