Do you have trouble getting things done? Use the concrete
strategies from ADHD coach Beth Main to develop a task-management
system that works, avoid procrastination, and learn when to
delegate, defer, and drop to-do items.
About the Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.