ADHD doesn't affect adults only during the workday. Michele
Novotni, Ph.D., presents everyday solutions for fighting
procrastination, identifying strengths, getting motivated in the
morning, and, yes, getting to sleep at night.
About the Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).
Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from telephone conversations, not recorded in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.