Jun 23, 2026
Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make a meaningful difference.
Resources: ADHD Sleep Problems in Children
- Free Download: Sleep Disorders...
May 5, 2026
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to strengthen your child's executive function skills and reduce their reliance on prompts and accommodations.
Resources: Executive Functioning Skills
- Free Download: Could You Have...
Apr 14, 2026
Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents may contribute to a child’s inability to launch; and how to break a cycle of emotional and financial reliance.
Resources: Dependent Adult Children
- Free Download: Free...
Mar 31, 2026
The most effective way to support your child’s executive function development may be to strengthen your own skills first. Tamar Kahane, Psy.D., explains how ADHD affects executive functioning and shares a practical framework for modeling executive function skills.
Resources: Executive Function Training
- Free Download:...
Mar 3, 2026
Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles.
Resources: ADHD and Family Dynamics
- Free Download: Get a Grip...