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Jan 29, 2021

Many adults with ADHD are sleeping later, staying up later, exercising less, and getting less done because the pandemic has robbed us of clues for "when" to do things. Linda Walker, PCC, helps us learn how to combat time blindness and structure...


Jan 29, 2021

Ellen Braaten, Ph.D., explains how language and learning disabilities overlap with ADHD and affect social skills, how to find a professional who can help with these challenges, and how to support children with slow processing speed at home and...


Jan 14, 2021

Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of...


Jan 13, 2021

John Mitchell, Ph.D., explains why pandemic distress can take an especially serious toll on adults with ADHD, shares the latest research on the benefits of mindfulness, and teaches meditation strategies to help manage...