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Dec 6, 2022

ADHD may be hereditary, but Joel Nigg, Ph.D., shares emerging research showing that environmental exposures can affect how genes are expressed. While stress and trauma can worsen learning & behavior challenges, certain lifestyle changes can lessen...


Nov 22, 2022

Dena Cabrera, Psy.D., CEDS, and Megan Kniskern, R.D., discuss how to help teens with eating disorders build healthier nutrition habits, including how to address binge eating and anorexia, and how to know when a teen needs professional...


Nov 18, 2022

Different thinkers require different strategies for getting things done (GTD) on the job. Linda Walker, PCC, shares workarounds that can help people with ADHD stay focused, communicate, meet deadlines, and reach peak productivity at...


Nov 14, 2022

When deficits in executive functioning and motivation cause stress, many teens with ADHD check out. Maggie Sibley, Ph.D., teaches parents how to teach skills to compensate for EF challenges and how to build their teens' motivation and...


Nov 4, 2022

ADHD often impacts social skills, which can lead to peer rejection. But we can change this. Brendan Mahan, M.Ed., M.S., shares how parents can work collaboratively with kids to rehabilitate their image, and how to enlist help from...