Mar 3, 2023

Sharon Saline, Psy.D., answers your questions about working with your triggers, choosing words and actions intentionally, recovering from blow-ups, and making meaningful amends, drawing on tools from CBT, brain science, mindfulness, and...

Feb 28, 2023

Wondering whether to disclose to your employer that you have ADHD, autism, a learning disorder, or another so-called "invisible disability"? Jessica Hicksted, Ph.D., discusses how to approach disclosure and cultivate acceptance in the...

Feb 10, 2023

Many romantic relationships touched by ADHD are marked by misunderstandings and emotional outbursts. Effective communication skills, however, can be learned. Melissa Orlov teaches strategies that will resolve conflict with your...

Jan 10, 2023

Each New Year is an exciting time to set new goals — until our enthusiasm wanes. Michele Novotni, Ph.D., teaches us how to formulate a plan and develop a toolbox of strategies to help us combat procrastination and stick with our new habits...

Nov 18, 2022

Different thinkers require different strategies for getting things done (GTD) on the job. Linda Walker, PCC, shares workarounds that can help people with ADHD stay focused, communicate, meet deadlines, and reach peak productivity at...