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Feb 28, 2022

ADHD coach Jeff Copper has seen lives transformed by a focus on self-awareness and mindset — not by strategies & tips. He shares several Aha! insights about the ADHD brain that have helped those with ADHD find solutions to their toughest...

Feb 22, 2022

Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.

Feb 11, 2022

ADHD can sometimes obscure your child’s true self and prevent joyful family connections. Norrine Russell, Ph.D., shares fun, relationship-building games and activities for...